The Family Inventory Project is designed for real families—complicated, incomplete, and beautifully imperfect.
Ancestral Healing: Reclaiming Your Lineage with the Family Inventory Project
The Family Inventory Project
A self-paced holistic program to understand your family history —and consciously shape your legacy.
You feel echoes of your family's patterns in your own life
You're curious about what you've inherited—gifts AND challenges
You have an incomplete family history and wonder if that matters (it doesn't—we work with what you have)
You want practical tools AND spiritual depth. You're ready to transform what was passed down to you from the generations gone by instead of just repeating it
Whether you have detailed family records or only fragments and feelings, this process honors what you carry.
This work is for you if:
You carry more than your grandmother's smile or your father's eyes.
You carry patterns of resilience and wounds not your own.
Unspoken rules about love, money, and belonging. Gifts that no one named. Survival strategies passed down like heirlooms.
The Family Inventory Project helps you discover what you've inherited—and consciously choose what you'll keep, transform, and pass forward through intergenerational healing..
This isn't genealogy. It's not therapy. It's a living practice. It's an inner and ancestral journey to recognize, reclaim, and reweave the story of your family line.
The Family Inventory Project is a holistic program for discovering and transforming your ancestral legacy. More than genealogy, this is a living document of inherited patterns, gifts, challenges, and wisdom—helping you understand what you've carried, consciously choose what to keep, and create a legacy of awareness for generations to come.
Let Me Be Your Guide for Ancestral and Healing with the Family Inventory Project
I help people uncover and understand the stories that live within their lineage—the ones carried through generations that quietly shape our beliefs, behaviors, and sense of belonging.
This work is about more than tracing a family tree. It’s about illuminating the emotional and energetic inheritance that lives within us—the patterns of love and loss, silence and survival, that have been passed down and are ready to evolve through awareness.
My journey into this work began during a powerful period of awakening. I began to see how I had internalized my family’s wounds and carried them forward in my own emotional scarcity, constantly trying to rescue and repair what was never mine to fix. It was humbling and liberating to realize that what I had been holding didn’t entirely belong to me.
Through my training in depth and psychodynamic psychotherapy, I’ve seen again and again how early experiences—our parents’ and our own—create imprints that shape our adult lives in profound ways. After more than a decade in private practice, and countless conversations tracing clients’ early experiences and inherited patterns, I began to see clear threads emerge. No matter our story, so many of us carry the weight of what came before us—unhealed grief, fear, and unmet needs rippling through our lineage. These cycles reveal not only where we’ve come from but where our healing can begin.
Exploring epigenetics, alchemy, and mind-body teachings further affirmed what I was witnessing in practice: how much we are shaped by and can transform our inherited experience. I came to understand healing as a sacred process of integration—of transmuting unconscious patterns into conscious power.
This program, The Family Inventory Project, is a culmination of those discoveries. It’s a synthesis of psychological insight, ancestral awareness, and practical reflection—designed to help you see your own family story with compassionate clarity.
By mapping your lineage—its values, wounds, and wisdom—you’ll uncover the deeper “why” beneath your habits, choices, and emotional imprints. You’ll begin to see what was carried forward for survival, and what you now have the freedom to transform.
This is your opportunity to reclaim your inheritance—not as a weight to carry, but as wisdom you’re ready to evolve into.
What You’ll Receive:
✨Two Comprehensive Workbooks (The Basics & The Energetics) - A thoughtfully designed guide with organization, support and prompts every step of the way.
✨ Four supportive bonus resources, designed to support you emotionally, somatically, and intuitively—especially when working with complex or incomplete family histories.
Guided Meditation for Ancestral Connection
Somatic Reflection Journal: The Body Remembers
Somatic Practices for Release & Integration
Working with What’s Missing: A Guide for Incomplete Histories
What’s Included in this Ancestral Healing Program - Family Inventory Project
This isn't about fixing what's broken—it's about understanding what you've carried and choosing consciously what comes next.
Ancestral Healing Legacy Work Modules
Part 1 - The Basics
Module 1 – Collecting the Details
Begin tracing the facts, memories, and themes of your lineage.
Gather medical history, relationships, values, and lived experiences across generations.
Create a clear foundation for understanding the patterns shaping your life today.
Module 2 – Noticing Patterns
Connect the threads of your family story with conscious awareness.
Identify recurring strengths, struggles, and relational dynamics.
Reflect on what you want to carry forward, shift, or release.
Part 2 - The Energetics
Module 3 -Emotional & Energetic Pattern Mapping
Explore inherited health patterns through an embodied lens.
Identify recurring emotional themes, chakra patterns, and Traditional Chinese Medicine connections woven through your lineage.
Module 4 – Integration & Repatterning
Transform awareness into intentional healing and choice.
Work with affirmations and grounded practices to shift inherited themes.
Begin consciously choosing what you rebalance, release, and carry forward.
Family Inventory Project
Only $275 CAD
A guided, holistic exploration of your family’s story. Gain insight, spot patterns, and make empowered choices about how you want to live—and create a legacy your family will treasure for generations.
How You Will Heal and Integrate
This isn’t just a workbook—it’s a structured pathway for understanding your lineage, recognizing inherited patterns, and consciously choosing what comes next.
Through this program, you will:
Break unconscious family cycles
Identify repeating emotional, relational, and behavioral patterns—and decide which ones end with you.
Reclaim your inner authority
Clarify what is truly yours versus what was inherited, expected, or silently absorbed.
Understand the roots of your patterns
Trace family themes across generations to gain insight, context, and compassion.
Integrate insight through the body
Use somatic and reflective tools to process what arises in a grounded, regulated way.
Create a conscious legacy
Move forward with intention—carrying forward strengths while releasing what no longer serves you.
This is your opportunity to step out of inherited scripts and into authorship—guided, supported, and anchored in clarity.
What they’re saying about family ancestry work…
I feel like I'm waking up. After a lifetime of doing what I thought I should, I'm finally figuring out who I am, and what has driven me to make the choices and decisions I have up to this point. I'm also learning about who I want to be. It's incredibly eye-opening, uplifting and freeing to take back this power and live in the present moment. It can also hurt a little and it's hard, but it's a place I want to be, so I can do better for myself and my children.
- AC
“You have a way of putting it all together, Carla."
- SH
“The sense of calm I have found in the short time we’ve worked together is incredible. I’m finding the big pieces to the puzzle. I am starting to see the bigger image that includes my sense of self and the family inside of me. I love this integration that’s happening.”
- ML
“I feel a lot less weighed down. I'm not worried about what everyone else thinks and wants. It's just me that I care about right now. I'm more confident and happier."
- MB
“That was the first time I cried purely for myself… ever!”
- AO
Looking for even more intergenerational healing?
Go deeper with my program + 1 : 1 session
This add-on offers individualized attention to help you fully integrate the Inner Child Work and Healing Program’s teachings into your life. Together, we’ll refine your insights, overcome lingering challenges, and co-create a roadmap for your next steps.
Try Ancestral Healing with the Family Inventory Project Today!
Important Disclaimer
This workbook is intended as a personal development tool and a supplementary resource for exploring family patterns. It is not a substitute for medical, psychological, or psychiatric care, diagnosis, or treatment. If you or someone in your family is experiencing distress or health concerns, please consult a qualified professional.