Inner Child Work and Healing Program
At the root of nearly every struggle—fear, shame, self-doubt, people-pleasing, perfectionism—lives the inner child.
Maybe you’ve wondered why the smallest things—your partner’s tone, your child’s meltdown, your boss’s feedback—can feel so big. Why emotions flare out of nowhere. Why the same doubts, fears, and “not enough” stories keep showing up no matter how hard you try.
That missing piece?
Your inner child.
If you’ve hit a wall in your healing—where nothing seems to move the needle—it’s not because you’re broken. It’s because you’ve been taught to skip the most important piece. The missing key isn’t another strategy or mindset hack. It’s your inner child—the part of you that still holds the unhealed wounds, but also the deepest joy, wonder, and freedom you’ve been searching for.
Let me be your guide for inner child work.
I help people reconnect with the part of themselves that has been waiting all along—their inner child.
This work is about more than coping with symptoms or checking off self-help exercises. It’s about uncovering the hidden source of your patterns, the early wounds that quietly shape your decisions, relationships, and sense of self. Finding ways to heal childhood trauma that crop up in your waking adult life.
After years of overachieving, chasing perfection, and trying to fix myself through books, journalling, and self-help exercises, I realized something essential was missing. The patterns I was trying to change weren’t just habits—they were echoes of my inner child, still holding the wounds and wisdom of my earliest experiences.
Over countless hours in session with clients, following the threads of their stories back to their roots, I saw the same truth again and again: healing at the surface only goes so far. True transformation comes from connecting with the part of you that has been waiting all along—your inner child.
From this realization, I distilled everything I’ve learned—my personal journey, professional training, and years of client experience—into a single, transformative program: The Inner Child Work and Healing Program.
What’s Included:
40+ page fillable workbook – A structured, practical guide with reflection prompts and exercises.
120 minutes of guided video instruction – Step-by-step lessons and demonstrations.
Tracking checklist – Stay on course and measure your progress.Meet Your Inner Child – A powerful visualization to establish connection.
Clear Emotional Blocks with EFT – Release resistance and let healing flow.
The Inner Child Work and Healing Program!
This self-paced program is designed to help you break free from emotional blocks, rewrite old narratives, and rediscover the joy, confidence, and self-compassion that’s been waiting inside you all along.
Inner Child Work Modules
Understanding Your Inner Child - Module 1
Understanding Your Inner Child
Uncover how your early experiences shape your emotions, relationships, and patterns today.
Meeting Your Inner Child - Module 2
Meeting Your Inner Child
Practice deep connection through visualization and inner dialogue.
Releasing Emotional Blocks - Module 3
Releasing Emotional Blocks
Use techniques like EFT to release fear, self-doubt, and unresolved pain.
Reparenting & Self-Compassion - Module 4
Reparenting & Self-Compassion
Learn how to nurture, support, and build a loving relationship with yourself.
How You Will Heal and Learn:
This isn’t just a course—it’s your roadmap, your guide, and the safe space to step into who you truly are. Through this program, you’ll:
Step off the exhausting cycles
Stop the cycles that keep you stuck, overwhelmed, or disconnected from yourself.
Reconnect with your inner authority
Learn what choices, boundaries, and actions truly honor you.
Heal the roots of your patterns
Heal the early wounds, childhood trauma and family legacies that quietly shape your life.
Discover sustainable joy, freedom, and self-compassion
Enjoy that which isn’t fleeting or surface-level that isn’t fleeting or surface-level.
Embody your purpose and dharma
Move in ways that feel aligned, restorative, and uniquely yours.
This is your chance to leave behind roles, scripts, and habits that no longer serve you—and step fully into your selfhood, with guidance every step of the way.more self-compassion, joy, and confidence.
Only $275
This program opened my eyes, my heart and my head to the powerful healing that can be done when you acknowledge and accept your inner child. It was one of the best things that I have done for myself in a very long time. Carla provided a safe, nurturing space for participants to share ideas and experiences and to learn and grow. I’m blown away by how much of a life changing experience this was for me.
- Crystal
What they’re saying about inner child work…
Overall, I loved the concepts that I was thinking about and accepting. Making time for the things that bring me actual joy and seeking them out…giving myself permission to explore it all. A breath of fresh air and a break from some of the usual thought patterns of the week. And it’s still going!”
- Krista
Inner child work has helped me find a lot of forgiveness for the negativity and neglect that I’ve shown myself over the years and it’s allowed me to connect more to my truest self - and comfort myself through difficult things in a way that feels valuable and necessary. My inner child guides my response to others, to things and to events and now that I’ve started this work, I’m able to check in with myself wholly and make healthier decisions.
- CB
Looking for more therapy?
Go deeper with my program + 1 : 1 session
This add-on offers individualized attention to help you fully integrate the Inner Child Work and Healing Program’s teachings into your life. Together, we’ll refine your insights, overcome lingering challenges, and co-create a roadmap for your next steps.